What is Psychoanalysis?

Linking History and the Future

Psychoanalysis is both a theory of the mind and a method of therapy.

As a theory of the mind, psychoanalysis offers a comprehensive, in-depth explanation of being human: why we do what we do; why we want what we desire; and how we become the people we become.

As a method of therapy, psychoanalysis explores the individual within the context in which they live.

Psychoanalysts and psychoanalytic psychotherapists work in mental health clinics, community agencies, schools and other organizations. They consult with mental health practitioners and also offer consultation to those who work with people in any setting, including neighborhood organizations, corporations, family businesses, lawyers, educators and many others.

Psychoanalytic ideas address what matters most to people, including their families, social relationships, school/work life and community involvement. Many psychoanalytic ideas have become incorporated into everyday discourse. Ideas like the unconscious, the impact of early experience and slips of the tongue among others. They are evident in social interaction, online articles, academic scholarship and the analysis of current events. As a theory of the mind, psychoanalysis is relevant wherever people are.

In therapy, psychoanalysis takes into account the person’s narrative and seeks to understand emotions and patterns of behavior that can interfere with the achievement of relationships, rewarding work and human connection. Psychoanalysts and psychoanalytic therapists serve as collaborative guides for those seeking their help. They understand symptoms not as a problem but as a request for help. By focusing on what is personally meaningful, psychoanalytic therapists help connect current emotions and behavior to deeper, unconscious levels of the mind, which allows the person to navigate critical decisions and achieve change.